Phil Ross DVDs & Books

Kettlebell Workout Video

Learn from one of the country’s top Kettlebell Authorities in your own home or gym! Master RKC Phil Ross, Star of the Advanced Russian Kettlebell Workout Video and trainer to many fighters, athletes, celebrities and physicians designed and conducts these classes, has a new Video Series Available. There is no other Kettlebell Exercise video available like The Kettlebell Workout Library.

The Kettlebell Workout Library is a culmination of more than 6 years of Kettlebell Based workouts designed by Martial Arts and Kettlebell Master Phil Ross. Kettlebell, Bodyweight, Plyometric, Dynamic Tension, Flexibility and Cardiovascular Endurance are all addressed.Lose weight and dramatically increase your strength with the S.W.A.T. (Strength, Weight and Athletic Training) System. There are 104 workouts and a manual included in this incredible training package. You will be able to challenge yourself and develop incredible strength and unmatched conditioning with this body of work. By simply varying the density, intensity and volume of the workouts included, each workout becomes four!

This may be the only Video Series you will ever need to purchase. The workouts will keep you strong and fit for a lifetime. Master Phil Ross has dedicated his life to training and developing programs to help athletes, fitness enthusiasts, personal trainers, coaches, law enforcement, military personnel, executives, surgeons and special needs clients to reach their goals, improve their performance and their lives. This video library is a result of more than 35 years of experience in fitness, sport and combat arts.

Who is this The Kettlebell Workout Library for? This Kettlebell Workout video series is suitable for Kettlebell Trainers, Personal Trainers, and people who simply want to learn about Kettlebell Training and Kettlebell Workouts. You can have the best in Kettlebell Training at home on your DVD player or anywhere on your PDA, Laptop or Mobile Device.
The Kettlebell Workout Library, as well as other Phil Ross videos, is available below or at Dragon Door, Amazon, Barnes and Noble, Target and many other online stores.
Self Defense Videos: Phil Ross also has the #1 Rated Self Defense Fitness Video Series, S.A.V.E. The series spawned the SURVIVAL STRONG book and certifications. The Self Defense Video series has Beginner, Intermediate, Advanced and even a fitness video for developing strength and additional conditioning.


Testimonials: The Kettlebell Workout Library

I met Coach Phil in 2014 at the Boston RKC. His coaching style will instantly have you hooked by motivating you with his knowledge and enthusiasm.

As a Personal Trainer and facility owner, it is important that I am regularly updating my programs and challenging clients with new workouts, warm ups and drills. I use the Kettlebell Workout Library for program planning for my clients’ and my own personal workouts. The manual is just as useful as the videos with pages of workouts and descriptive full color pictures that can be easily stored in a gym bag for a quick reference.

Whether you’re a fitness professional or looking for a new program to get you in great shape, you can’t go wrong with The Kettlebell King and the Kettlebell Workout Library!

Gina Pizzino-Varrone, RKC Owner at Dynamic Fitness & Nutrition

The Kettlebell Workout Library has become so much more than a top notch work out, its continues to teach me how to be a better KB instructor. It’s like taking a continuing education course every time I play them. Phil is the BEST of the BEST! I can’t say enough about this quality, class act man!! Rock on Master Phil!!!

Michelle Hillman, RKC

The Kettlebell Workout Library is fantastic, and very well done. Everyone that trains with kettlebells currently, or wants to train with kettlebells, should buy this now!

Joe Rubino, North American Boxing & Kickboxing Champion

The Kettlebell Workout Library Manual with Video Series is highly recommended.
It is concise, technical, organized, and specifically informative.
Whether you are a trained instructor or not, using the manual and videos in tandem is thoroughly comprehensible.
Phil Ross’ expertise in his industry is explicitly illustrated throughout the manual and videos.
The Kettlebell Workout Library Manual with Video Series, is one of the, “Must Have”

Zoe Georgiades, RKC I

THE Kettlebell Workout Library DVD Series

What Phil has put together here is unquestionably the ultimate masterclass in functional strength and conditioning…the experts will all tell you that Phil is “the man” in his field, and if you want to take your skills and athleticism to the next level, you just can’t afford to be without this material!

Coach Paul Wade, Calisthenics Guru, Author of the Convict Conditioning Series

Ferocious Fitness

A Fighter’s Proven Action Plan to Develop Blazing Power, Animalistic Strength and Killer Conditioning

By Phil Ross with Marty Gallagher

Paperback 188 pages

“Ferocious Fitness is a how-to-kick-ass manual for anyone who wants to take their training to the next level. Phil Ross speaks with an authority backed by over 30 years of experience in martial arts and fitness, tested in combat around the world. These pages reveal an authenticity and a science that will forever change your workout routine.”
—Frank Shamrock, 5 x UFC and Strike Force World Champion, King of Pancrase, WEC Light Heavyweight Champion

“When it comes to training, Phil Ross has ‘seen it all’. If there are pitfalls, Phil has seen them. If there are shortcuts, Phil has tried them. If there’s a new way of doing it, Phil’s looked into it. If there’s a Fountain of Youth, Phil has found it and drank his weight’s worth! And finally, he’s sharing his experiences and proven methods with the rest of us.

I only wish I could have had Ferocious Fitness in my travel bag over the last seven years. I’ve spent those last seven years traveling the world (for training and competition), and this book would have surely simplified and amplified my fitness efforts.”
—Brain Ebersole, UFC Fighter, Division 1 Wrestler, Coach

“Ferocious Fitness will be considered without question the definitive Bible of functional strength for the next generation of fighters. If you are a martial artist or combat athlete looking for an edge, you’ve got to have this book: but I’d also argue that if you’re interested in improving your strength and conditioning period, you need this volume for your personal library.”
—Paul “Coach” Wade, author of the Convict Conditioning series.

To order Ferocious Fitness, click here. Also available in eBook format